When people look for treatment for drug or alcohol abuse, they often primarily think of the detox process. However, addiction aftercare is a hugely important competent of any successful treatment program, so it’s vital to learn about what is offered before choosing a rehabilitation facility. Addiction aftercare can involve a wide range of different therapies, and it also involves making plans for life outside the treatment facility. Here are the key facts you need to know.
Addiction aftercare is designed to address the underlying causes of addiction, educating addicts and their families about this chronic illness and what can be done to prevent future relapses. Addiction aftercare programs typically involve inpatient therapy for individuals and groups, and often offer options to progress to sober living communities before a return to everyday life.
An estimated 50% of people who enter an addiction treatment program will relapse, but the greatest risk of relapse is within the first two months after discharge. Consequently, it’s not just treatment after detox that matters but also ongoing work to sustain sobriety after leaving the rehab facility. Statistics on recovery suggest that increased availability of aftercare is playing a role in the increasing success of addicts in maintaining sobriety and avoiding relapse. Such programs are vital, and must be tailored to each individual case. At Drug Treatment Centers Essex, our addiction professionals provide the utmost quality care available, and strive to make sure every patient receives the appropriate support and encouragement they need as they go through recovery, as well as after they complete the program. Call Drug Treatment Centers Essex today at (860) 207-8342 to find out more about our services.
Firstly, individual therapy is an extremely helpful form of aftercare. Through in-depth, careful exploration in a safe and supportive environment, addicts will come to understand why their pattern of substance abuse developed. In gaining this self-knowledge, they will also work to see how they can cope with stress, grief, loss and other common difficulties without the need for drugs and alcohol. Common triggers for relapse will be discussed at length so that the addict feels capable of avoiding temptation upon leaving the facility. Meanwhile, group therapy builds strong bonds between recovering addicts and provides a place to compare experiences and share learning.
Family therapy can also be extremely productive, as many addicts find that their loved ones struggle to understand that addiction is a chronic illness. In the therapy setting, complex feelings of guilt, anger and mistrust can be worked through, and important bonds can be mended. Furthermore, family members will be educated on how to assist recovering addicts as they attempt to avoid relapse, and they will learn the difference between supporting and enabling behaviors.
After inpatient treatment is no longer deemed necessary, moving to a sober living community offers recovering addicts a chance to start increasing their autonomy without making an immediate or harsh transition back to everyday life. Other people prefer to move back home straight away but continue to attend the rehab center for outpatient care, typically in the form of counseling sessions, classes, and checkups.
Finally, it must be emphasized that a lifelong commitment to AA or NA meetings plays a crucial role in maintaining sobriety in the long-term. These meetings provide a network of empathy and support, and a place to discuss any temptation to return to substance abuse. Participants typically have a sponsor who will come to their aid if there is a risk of relapse, and the meetings offer an invaluable, safe space for exploring the unique challenges of addiction.
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